In today's episode, Sage and Basil talk FOOD. There are many sides to food (😉) but we talk about the physical, emotional, and spiritual. 

With Thanksgiving coming up, we riff on what food means to us and how we've dealt with the stress of a food-centric holiday. Food *should* be nourishment for your body, your emotions, and your soul...but sometimes it takes time to balance the three. Join us as we talk about the ways we've found balance.

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