This is part 3. Learn how to say NO and not feel guilt!

15 Tips To Self Care Vol 2 Ep 3: Say NO Without Explanation

James Lott Jr CTACC is a Certified Life Coach. He is non judgmental and shares way to look at situations in your life. Sometimes he talks with Professionals who are changing the world of health/mental health! Other times he is sharing knowledge. The show is down to earth, realistic, inspirational and very helpful!

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15 Tips To Self Care Vol 2 Ep 3: Say NO Without Explanation

15 Tips To Self Care Vol 2 Ep 3: Say NO Without Explanation