Number 6 in this Volume series.  James Lott Jr CTACC CDC CHOC DD alottofhelp.com

Number 6 in this Volume series. James Lott Jr CTACC CDC CHOC DDalottofhelp.com

Number 6 in this Volume series.&nbsp; James Lott Jr CTACC CDC CHOC DD alottofhelp.com

15 Tips To Self Care Vol 2 Ep 6: Create Quiet on Purpose

James Lott Jr CTACC is a Certified Life Coach. He is non judgmental and shares way to look at situations in your life. Sometimes he talks with Professionals who are changing the world of health/mental health! Other times he is sharing knowledge. The show is down to earth, realistic, inspirational and very helpful!

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15 Tips To Self Care Vol 2 Ep 6: Create Quiet on Purpose

15 Tips To Self Care Vol 2 Ep 6: Create Quiet on Purpose