<p>Today I am sharing thoughts on pain because I know we all have that in common. I wanted to share them with you in case the insights also relieve some of your emotional burden as you live with chronic illness. Books I talk about in this episode are:</p> <ul> <li><a href= "https://www.secondsale.com/i/self-compassion-the-proven-power-of-being-kind-to-yourself/9780061733529?gclid=Cj0KCQiAlZH_BRCgARIsAAZHSBmMLtECp3bYreyRgssNF7TOd-gmKX5gdYCTF0a0wB2_nfGVFSk_JaoaAuMIEALw_wcB"> Self-Compassion by Kristin Neff, Ph.D.</a></li> <li><a href= "https://play.google.com/store/books/details?id=lNygCwAAQBAJ&gl=us&hl=en-US&source=productsearch&utm_source=HA_Desktop_US&utm_medium=SEM&utm_campaign=PLA&pcampaignid=MKT-FDR-na-us-1000189-Med-pla-bk-Evergreen-Jul1520-PLA-eBooks_Catch_All&gclid=Cj0KCQiAlZH_BRCgARIsAAZHSBm_lIKjZqDIYMDTrdc-TDi6NCYFAg04MxfZP2JI7C1Kz1BL27Okb-MaAveREALw_wcB&gclsrc=aw.ds"> Finding Freedom in Illness by Peter Fernando</a></li> <li><a href= "https://www.kobo.com/us/en/ebook/why-is-this-happening-to-me">Why Is This Happening to Me? by Wayne Monbleau</a></li> </ul>

Today I am sharing thoughts on pain because I know we all have that in common. I wanted to share them with you in case the insights also relieve some of your emotional burden as you live with chronic illness. Books I talk about in this episode are: Self-Compassion by Kristin Neff, Ph.D. Finding Freedom in Illness by Peter Fernando Why Is This Happening to Me? by Wayne Monbleau

<p>Today I am sharing thoughts on pain because I know we all have that in common. I wanted to share them with you in case the insights also relieve some of your emotional burden as you live with chronic illness. Books I talk about in this episode are:</p> <ul> <li><a href="https://www.secondsale.com/i/self-compassion-the-proven-power-of-being-kind-to-yourself/9780061733529?gclid=Cj0KCQiAlZH_BRCgARIsAAZHSBmMLtECp3bYreyRgssNF7TOd-gmKX5gdYCTF0a0wB2_nfGVFSk_JaoaAuMIEALw_wcB" rel="noopener noreferrer"> Self-Compassion by Kristin Neff, Ph.D.</a></li> <li><a href="https://play.google.com/store/books/details?id=lNygCwAAQBAJ&amp;gl=us&amp;hl=en-US&amp;source=productsearch&amp;utm_source=HA_Desktop_US&amp;utm_medium=SEM&amp;utm_campaign=PLA&amp;pcampaignid=MKT-FDR-na-us-1000189-Med-pla-bk-Evergreen-Jul1520-PLA-eBooks_Catch_All&amp;gclid=Cj0KCQiAlZH_BRCgARIsAAZHSBm_lIKjZqDIYMDTrdc-TDi6NCYFAg04MxfZP2JI7C1Kz1BL27Okb-MaAveREALw_wcB&amp;gclsrc=aw.ds" rel="noopener noreferrer"> Finding Freedom in Illness by Peter Fernando</a></li> <li><a href="https://www.kobo.com/us/en/ebook/why-is-this-happening-to-me" rel="noopener noreferrer">Why Is This Happening to Me? by Wayne Monbleau</a></li> </ul>

15. Unique Pain Perspectives

Autoimmune life has two parts: what we hope for and what gets in the way. Our symptoms and diagnoses become falling dominoes that affect our emotional well-being, work, relationships, and future dreams. The Autoimmune Hope Coach Podcast offers emotional relief by teaching tools for empowerment in context of living with autoimmune struggles.

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15. Unique Pain Perspectives

15. Unique Pain Perspectives