<p>Sharing the shifts (internal & external) that I've made that have helped me view my body in a more loving way and heal my ED & body dysmorphia. It's an ongoing journey and it's not over yet-- but every small moment & shift counts. I love you xxxx</p>

Sharing the shifts (internal & external) that I've made that have helped me view my body in a more loving way and heal my ED & body dysmorphia. It's an ongoing journey and it's not over yet-- but every small moment & shift counts. I love you xxxx

<p>Sharing the shifts (internal &amp; external) that I've made that have helped me view my body in a more loving way and heal my ED &amp; body dysmorphia. It's an ongoing journey and it's not over yet-- but every small moment &amp; shift counts. I love you xxxx</p>

15 ways to heal your negative body image thoughts

Keara Graves didn't go to college, but they are still in school... EARTH SCHOOL. After the darkest years of her life, Keara opens up a safe space to get raw, vulnerable, and honest with herself and her audience, sharing lessons she's learning along her spiritual awakening and healing journey. The path to healing isn't linear; it's an ongoing process. Safe Space with Keara Graves allows listeners to feel heard, seen and comforted in whatever they are experiencing in life.

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15 ways to heal your negative body image thoughts

15 ways to heal your negative body image thoughts