You’d be surprised what nature can teach you about your own evolution.

Becca Nenow’s top priority is her soul’s evolution. She’s lived and shed many lives: wilderness therapy guide, environmental policy advocate, Appalachian Trail thru-hiker, Lowe’s garden center guide, outfitter, serial entrepreneur. Through every iteration, nature has been her constant.

Like Saara, Becca is a student of the natural world. She sees it as her life’s work to help people reconnect with nature and the medicine inherent to it.

In this episode, they explore the connection between spirituality and nature, what men and women can learn from time outdoors, how nature balances polarity and supports wellbeing, and why deepening our relationship with the natural world supports personal transformation.

In this episode:

• The spiritual essence of nature and its role in personal transformation

• What nature teaches men and women about power, sensitivity, and intuition

• The art of holding creations lightly: releasing businesses and identities to support your evolution

This episode is for you if:

• Nature keeps calling you but you don’t know why or how to answer

• You’re holding onto a business, identity, or project that no longer fits

• You sense there’s more to nature than exercise or views and want to access its deeper wisdom

Chapters

00:00 Introduction to Becca Nenow

01:28 Connection to Nature: Essence and Experience

03:39 How Becca Became a Nature Enthusiast

06:03 Understanding Self through Astrology

08:55 Human Design and Learning Styles

10:37 Wilderness Therapy: Merging Nature with Psychology

12:54 The Connection Between Spirituality and Nature

15:11 Forest Bathing as Healing

18:09 The Role of a Nature Guide

27:51 Becca's Personal Journey with Nature

30:29 Backpacking, Retreats, and Experiencing Nature

40:15 How Nature Empowers Women

48:20 What Nature Teaches Everyone

49:15 Nature's Effect on Sensitivity

55:02 Holding Creations Lightly: Becca's Business Evolution

01:08:27 Woodsong: Connecting Women with Nature

01:15:21 Closing

Connect with Becca

• Find ⁠Becca on Substack

• Visit Becca’s website

Where to Find Saara

⁠⁠@SaaraLampwalla⁠⁠ everywhere