Change is not easy. It's supposed to be hard. Most of us don't do it.

In this Episode I explain why change is so hard: whether you want to lose weight, change your job/career, start a business, leave a relationship that isn't working, making the move is so challenging that most people don't do it.

Permanent, consistent change is incredibly challenging, but possible if done right.

If you are ready to make a change but feeling terrified or unmotivated, this podcast will help teach you how to make the move.