In this episode, I break down how to handle stress at work — and why most of it isn’t worth your energy. From there, I dive into how setbacks and failures shouldn’t be the focus, and finish by sharing the values I believe deserve far more priority in our lives.

In this episode, I break down how to handle stress at work — and why most of it isn’t worth your energy. From there, I dive into how setbacks and failures shouldn’t be the focus, and finish by sharing the values I believe deserve far more priority in our lives.

#15 - Work Stress, Setbacks, and Values

A podcast for those who refuse to settle for average — focused on business, fitness, mindset, and life. Each episode dives into what it takes to raise your standard, build discipline, and chase excellence in every area.

Hosted by Brandon Hogan, an entrepreneur and the founder of Bar Raising Fitness, who went from a college dropout training in a one-car garage to building multiple facilities and online programs used worldwide by athletes, coaches, and everyday individuals.

Education

Self-Improvement

A podcast for those who refuse to settle for average — focused on business, fitness, mindset, and life. Each episode dives into what it takes to raise your standard, build discipline, and chase excellence in every area. Hosted by Brandon Hogan, an entrepreneur and the founder of Bar Raising Fitness, who went from a college dropout training in a one-car garage to building multiple facilities and online programs used worldwide by athletes, coaches, and everyday individuals.

Share #15 - Work Stress, Setbacks, and Values

Sign up to save your podcasts

#15 - Work Stress, Setbacks, and Values

#15 - Work Stress, Setbacks, and Values