Episode Takeaways:

 

-I talk about this sentiment that gets shared a lot in the recovery community about feeling "squirrely" around our anniversary months & why that's not a view we always need to buy into

-I discuss how you can find joy in your anniversary month, because it is so exciting!

-Moving over to a similar topic, I talk about how October used to be a hard month for me because of two traumatic things that happened when I was drinking, and how I "took back October" and you can do the same too!

-Basically, this is a very uplifting podcast about questioning narratives that keep us scared and turning negative experiences into positive ones

 

Let's Journey Together!

- Visit my site for blogs, 1:1 coaching, newsletter subscription, and more: www.jocellynharvey.com

 

- The Good Baggage process, Crystal Co-Pilots, and other free offerings! https://www.jocellynharvey.com/free-resources-library

 

- Did you know I wrote a decluttering guide for sober women? Visit  www.recoveringthehome.com

 

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