I was lucky enough to be a guest on my incredible friend and coach's podcast (Self)ish Confidence, and the conversation was so juicy, I just HAD to share it with all of you! Jess and I chat about entrepreneurship, making big pivots, the messy middle season, and how to step into the holiday season healthier and happier! On top of that, we unpack what you can expect in the Homecoming Program launching January 30th. Can't wait to hear what you think! 

If you aren't already, go follow Jess @jess.clerke and the @selfishconfidence podcast. And please TAG US with your takeaways!

Listen to Jess's podcast here: https://podcasts.apple.com/ca/podcast/self-ish-confidence/id1590737249

Also, don't forget about THE HOMECOMING PROGRAM launching in the New Year! I am so excited to connect with you on an even deeper level, be a part of your health journey, and help you COME HOME to your amazing body. This program is all about ditching diet culture, building nourishing habits, and transforming your relationship with food, your body, and exercise. I'd love to chat more about the program with you and see if it would be a good fit -- let's hop on a call and connect! DM me on IG @ashleyoshow or shoot me an email to [email protected] and we will get it set up <3

When you are done listening, go check out some of my FAVORITE brands to elevate your health and SAVE some money:

**Gut Personal (CODE: TNC10) - my FAV is The Miracle Worker, for better sleep, digestion, and energy: https://www.gutpersonal.com/tnc10

**Klean Freak (CODE: TNC) - my GO-TO all-over body wipes that are better for your skin and the planet (I use these to refresh between workout and work, or after my shift before I go out!): https://www.kleanfreak.com/ 

Join The Ashley O. Show community and start a conversation on IG @ashleyoshow! As always, message me with any feedback, comments, or questions on Instagram, or shoot me an email at [email protected].