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Share 150. Everything happens for a reason, chat about fitness, life and more with Myisha Houlder.
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150. Everything happens for a reason, chat about fitness, life and more with Myisha Houlder.
In this episode, we hear from Myisha, a longstanding member of the BBM community since 2018. Myisha met Monika at an event where Monika shared her own domestic violence experience.
Myisha delves into her experience with post-COVID weight loss, the challenges of navigating breakups, and post-baby transformations. Myisha underscores the immense value of having a plan and a coach compared to seeking advice from random sources like the gym goers or YouTube. She shares how structuring her life around fitness activities by has made a profound difference in her overall well-being.
If this episode resonated with you, and you are not part of the BBM community, now is the time to do it!
Sign in TODAY for free and try BBM for 7 days at https://www.monikaamazur.com/free
Get the Trader Joe's Shopping list here:
https://www.monikaamazur.com/shoppinglist
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By Monika A. MazurIn this episode, we hear from Myisha, a longstanding member of the BBM community since 2018. Myisha met Monika at an event where Monika shared her own domestic violence experience.
Myisha delves into her experience with post-COVID weight loss, the challenges of navigating breakups, and post-baby transformations. Myisha underscores the immense value of having a plan and a coach compared to seeking advice from random sources like the gym goers or YouTube. She shares how structuring her life around fitness activities by has made a profound difference in her overall well-being.
If this episode resonated with you, and you are not part of the BBM community, now is the time to do it!
Sign in TODAY for free and try BBM for 7 days at https://www.monikaamazur.com/free
Get the Trader Joe's Shopping list here:
https://www.monikaamazur.com/shoppinglist