Transform Your Health: A Conversation with Monika Eva

Join Colette Brown as she welcomes holistic health practitioner Monika Eva. Monika shares her journey of overcoming health challenges, including weight gain and migraines, through holistic means. She also discusses her programs for rebalancing hormones, the importance of gut health, and tips for achieving better vitality. This episode is packed with insights and actionable advice for anyone seeking a healthier, more balanced life.

Episode Highlights:

Monika’s Childhood and Early Influences

Health Challenges and Discoveries

The Adrenal Fatigue Revelation

Struggles with Western Medicine

Discovering Hormone Health

Functional Testing and Personalized Programs

Holistic Hormone Coaching Certification

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Connect with Colette:

Instagram: @wellnessbycolette

Website: love-colette.com

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In Health,
Colette