We've got another housekeeping episode on today's installment of the Rough Rugged and Raw Podcast! We answer questions from the emails, Mike tells frat stories, how to program training for a man vs. woman, dealing with people's perception of you and judging you, and more! What do you want to hear on the next housekeeping episode? Email us at <a href= "mailto:roughruggedandrawpodcast@gmail.com!">roughruggedandrawpodcast@gmail.com!</a> Brought to you by gomdfu.com

We've got another housekeeping episode on today's installment of the Rough Rugged and Raw Podcast! We answer questions from the emails, Mike tells frat stories, how to program training for a man vs. woman, dealing with people's perception of you and judging you, and more! What do you want to hear on the next housekeeping episode? Email us at roughruggedandrawpodcast@gmail.com! Brought to you by gomdfu.com

We've got another housekeeping episode on today's installment of the Rough Rugged and Raw Podcast! We answer questions from the emails, Mike tells frat stories, how to program training for a man vs. woman, dealing with people's perception of you and judging you, and more! What do you want to hear on the next housekeeping episode? Email us at <a href="mailto:roughruggedandrawpodcast@gmail.com!" rel="noopener noreferrer">roughruggedandrawpodcast@gmail.com!</a> Brought to you by gomdfu.com

#150 - Housekeeping Again!

Fitness trainer, NPC show promoter, and businessman, Mike Davies, along with co-host Sarah Bruce, share opinions and information about all things bodybuilding competition related and...not. Tune in to hear entertaining stories, insight, opinion, rants and wisdom. Recorded from Metro Fitness North in Columbus, OH.

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#150 - Housekeeping Again!

#150 - Housekeeping Again!