Dan Millman, author of The Life You Were Born To Live, is here to discuss the loneliness epidemic as well as his recent book. The question that surrounds this discussion is, "What do I want to look back on five years from now, when this is behind us?" Dan and Jason discuss the challenges of constraints but the creativity that comes from it. How will people cope with the loneliness epidemic?

Key Takeaways:

[0:00] Guest Dan Millman

[2:45] How will people cope with the loneliness epidemic? Will coronavirus impact our interaction with technology in a positive way?

[5:00] There’s a huge difference between not being able to eat, and choosing not to eat.

[8:00] Constraints breed creativity.

[11:00] Athlete’s understand the law of presence. 

[15:15] Are we spiritually weight lifting now?

[17:45] Being at home, and less stimulated, is tuning up our RAS, reticular activating system.

[19:45] “Right now humanity is going through a transformation and no one promised that it will always be pleasant.” -Millman

[24:00] What do I want to look back on five or ten years from now? How did I treat this period?

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