What is “self-love”?

In contemporary psychology and self-help, self-love is often framed as self-acceptance, self-worth, and meeting our emotional needs with care. These approaches can be deeply supportive—but they may also rest on a limited view of the “self” they are trying to love.

In this episode of Prajna Sparks, we explore a broader, more nuanced perspective drawn from the Mahayana Buddhist tradition.

Rather than asking only how to love ourselves, we begin by asking:

What is this “self” we are loving?

Join Lama Yeshe for an integrated Dharma talk and guided meditation exploring the panoramic view of the "I"

FULL MOON SIT is an ongoing series offering Tibetan Buddhist meditation instruction and practice

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