Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines

150 // Tired of Pushing Through? Try This Spiritual Self-Care Shift


Listen Later

You keep telling yourself, “I just need to push through.” But what if that’s exactly what’s keeping you tired and overwhelmed? This episode flips the script and dives into spiritual self-care that actually fills you up instead of draining you dry. You’ll learn how to stop striving, start surrendering, and let Jesus refresh you with the living water your soul’s been craving. 

If you’ve been running on caffeine and willpower, trying to hold it all together, this is your gentle reminder: there’s a better way. Discover what it looks like to pause in His presence, catch your breath, and find peace that sticks even when life’s still loud.

Scriptures Referenced

  • John 4:1-30

Recipes Mentioned in the Episode

  • Cranberry Apple Mocktail

Want to savor more goodness in your busy life? You’re in the right place!

  • Connect with like-minded women: If you're ready to find balance and peace, come together with women who understand the beauty of living a multifaceted life. ⁠⁠Join the community!⁠⁠

  • Step into a calmer holiday rhythm: The Calm Christmas Workshop is a free 3-day event that gives you space to pause, reflect, and shape the kind of Christmas you actually want to experience—Christ-centered, joy-filled, and free of overwhelm. ⁠⁠Save your spot today!⁠⁠

  • Plan now for a Christ-centered December: Your future self will be so glad you did. Get The Gift of Christ Advent Calendar Devotional ⁠here⁠!

Let’s Connect:

Email: ⁠[email protected]

Note: The show notes may contain affiliate links. If you click on one and make a purchase, I may earn a small commission at no additional cost to you. Thank you for supporting my work!

...more
View all episodesView all episodes
Download on the App Store

Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time RoutinesBy Theresa Emanuel | Biblical Self-care Strategist | Author of Cultivate Calm

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

47 ratings


More shows like Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines

View all
In Totality with Megan Ashley by Megan Ashley

In Totality with Megan Ashley

4,484 Listeners