A few weeks back, I gave a virtual talk at the Council on Aging in Truro.  (My mom was actually my co-host!)

I was asked to give this talk to help people find ways to stay positive during this time.

So many of us, myself included at times, talk about just getting through this, as if we can trade these days of our lives away for a time when "this is over."  

Well, if we've learned anything in 2020, I think it is this: we have NO IDEA what will happen.

Now offering LIVESTREAM virtual classes from right inside the Get Lively®: Health & Fitness Studio!  Join from anywhere - look for classes labeled VIRTUAL on the schedule: www.getlivelynow.com/fitness