To follow your "gut", it's essential to have a healthy gut in the first place. Most still shudder at the thought of bacteria flowing around in their body, but probiotics / prebiotics play a hugely important role in the health of your microbiome.

Kombucha is a fairly recent and accessible beverage that introduces healthy bacteria into your diet.

In this episode, we welcome Vanessa Dew, the co-founder of Health-Ade Kombucha.

Geoff & Vanessa discuss the following and much more:

• How is kombucha brewed and why exactly is it healthy
• Building the fast-growing kombucha brand from scratch
• The future of kombucha and why the category is growing so quickly...could it catch up to the likes of "big soda"?

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