Mother U with Rachel Norman

150,000 Hours and Ordering Your Private World


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We spend over 150,000 hours in our lifetime navigating work, family, and life responsibilities—but how much of that time is spent creating order in our private world? 

In this episode of Mother U with Rachel Norman, we explore strategies for setting well-being boundaries, organizing your personal space, and prioritizing mental and emotional health. 

Learn how to regain control, reduce overwhelm, and create a life that supports your family and your well-being.

We’re chatting about:

  • The concept of ordering your private world for better focus and calm
  • How well-being boundaries support mental, emotional, and physical health
  • Practical tips for creating structure and reclaiming control in your daily life

Join the Well-Being Boundaries program to start organizing your private world and building routines that support balance and peace: https://go.amotherfarfromhome.com/wbb






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Mother U with Rachel NormanBy Rachel Norman