Depression memes. You’ve probably seen them on your feed – you might have even chucked one a ‘like’ on a fragile Sunday night.

We chat to Carolyn Duchene (@carolynduchene), an Australian meme queen who’s using pictures and words to destigmatise mental illness. Dr Bridianne O’Dea, an e-mental health researcher at Black Dog Institute, also pops in to provide a clinical perspective on the rise of Sad Boi Internet Pictures.