-Hello everyone! Welcome back or welcome to navigating life’s compass podcast. I am your host, Crystal.

-I hope everyone is doing well! Thank you for tuning in and listening!

-on today’s episode, we are navigating through: grief.

-before we get into that let’s talk about my pit, peak, and highlight of the week.

*DISCLAIMER* - I will be talking about grief in this episode, and the death of my mother. Please if this is a sensitive subject, feel free to not listen to this episode. I have so many other episodes that are not about grief and heavy subjects. I love you all, but just wanted to make the disclaimer.❤️