Can I drink alcohol while I'm breastfeeding? Find out in today's podcast episode.
 
Alcohol and breastfeeding Study

Alcohol Study- Jan 2022

Podcast Sponsor: Amara (use discount code BREEZY20 for 20% off at amaraorganicfoods.com)

This episode appeared first on the Breezy Babies website.

Summary

• Intro to the show. 0:00
  • Welcome to the breezy babies podcast.
• Breaking up the podcast into episodes. 1:56
  • Breaking down a podcast into two parts.
  • Today's podcast is brought to you by Amara.
• Introduction to alcohol and breastfeeding. 4:01
  • Introduction to the topic of alcohol and breastfeeding.
• Caffeine and alcohol while breastfeeding. 6:31
  • This podcast is not medical advice.
  • Drinking alcohol is not a necessity, but an option.
• Alcohol does not increase milk production. 9:01
  • Alcohol does not increase milk production.
  • Daily consumption of alcohol is associated with slow weight gain.
• Alcohol intake and breastfeeding. 10:57
  • Alcohol and breastfeeding. Le Leche league website.
  • Alcohol effects on babies and mothers.
• Alcohol levels in breastmilk and breastfeeding. 12:54
  • Alcohol concentrations in breast milk closely resemble maternal blood.
  • Beer may increase serum prolactin levels during nursing.
• High alcohol levels in breastmilk. 15:28
  • High alcohol levels and milk occur 30-60 minutes after an alcoholic beverage.
  • Nursing after one to two drinks.
• How much alcohol should I drink? 17:31
  • No alcohol in large amounts.
  • Nursing should take place two hours after the alcohol intake.
• Does eating healthy nutrient dense food matter while breastfeeding? 19:01
  • Eating healthy, nutrient-dense food while breastfeeding.
  • No need to pump and du

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Listen to this episode on Apple Podcasts here.

This podcast is not "medical advice". Please consult with your Healthcare Provider about your specific situation.

Podcast song credit: Stock Media provided by juqboxmusic / Pond5