Hey friend, 

In this episode, we’re diving into the hidden world of environmental toxins: where they come from, how they impact women’s health, and why they may be behind your fatigue, brain fog, sleep struggles, and hormone imbalance.

You’ll learn:

The surprising everyday sources of toxins in your home

How they mess with your hormones, liver, gut, and energy

Common signs your body might need detox support (like chronic fatigue, skin issues, or mood swings)

The #1 mindset shift that makes detoxing feel doable — even for busy moms

This is the first in a short detox series designed for moms battling exhaustion, stress, or chronic symptoms. You don’t need a juice cleanse. You just need to start with small, sustainable changes.

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