In today's short and sweet episode, Julianne talks about how in the cold of winter it's easy to feel like getting cozy - extra glasses of wine, more carbs, a little indulgence. And that's okay.

Key topics:

• Noticing extra fluff during the winter and feeling sweetness around it
• Difference between how she felt about it in the past vs now
• Giving ourselves permission to love our bodies and enjoy the richness of winter

"This is just your reminder to love yourself and every stage that your body is in."

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