This is a strategy that I've been implementing over the first part of 2018 and it has been a game changer for me! Listen to this quick 5 minute episode on <a href= "https://itunes.apple.com/us/podcast/transformationcoach.me-podcast/id1138490044?mt=2">iTunes</a>, <a href="https://www.stitcher.com/podcast/adam-schaeuble/the-million-pound-mission-podcast">Stitcher</a>, or <a href= "https://soundcloud.com/user-479224764">SoundCloud</a> and then take action. Would you like to do live online workouts with me every week? How about live Q&A or some mobility sessions? Check out my Patreon page for details: <a href= "http://www.Patreon.com/MillionPoundMission">www.Patreon.com/MillionPoundMission</a>

This is a strategy that I've been implementing over the first part of 2018 and it has been a game changer for me! Listen to this quick 5 minute episode on iTunes, Stitcher, or SoundCloud and then take action. Would you like to do live online workouts with me every week? How about live Q&A or some mobility sessions? Check out my Patreon page for details: www.Patreon.com/MillionPoundMission

This is a strategy that I've been implementing over the first part of 2018 and it has been a game changer for me! Listen to this quick 5 minute episode on <a href="https://itunes.apple.com/us/podcast/transformationcoach.me-podcast/id1138490044?mt=2" rel="noopener noreferrer">iTunes</a>, <a href="https://www.stitcher.com/podcast/adam-schaeuble/the-million-pound-mission-podcast" rel="noopener noreferrer">Stitcher</a>, or <a href="https://soundcloud.com/user-479224764" rel="noopener noreferrer">SoundCloud</a> and then take action. Would you like to do live online workouts with me every week? How about live Q&amp;A or some mobility sessions? Check out my Patreon page for details: <a href="http://www.Patreon.com/MillionPoundMission" rel="noopener noreferrer">www.Patreon.com/MillionPoundMission</a>

151: High impact focus points

IF you want to get leaner and live longer, check out: https://milliondollarbodylabs.com/

This show teaches YOU how to get lean by turning body fat into better focus so that you can live a long, healthy life. 

We all want a lean, muscular physique that performs as well as it looks, but we're BUSY. 

No one has time for marathon workouts and endless tracking of calories with kids, sports, work meetings, and all the building and creating we do in our own lives.

But what if it was easier than we thought?

What if we could get back into the best shape of our lives without spending every weekend meal prepping gross tilapia and broccoli.

That's the question that this podcast will answer. Albeit somewhat irreverently.

Jump in, and lets get lean together.

Health & Fitness

Nutrition

Education

Self-Improvement

IF you want to get leaner and live longer, check out: https://milliondollarbodylabs.com/ This show teaches YOU how to get lean by turning body fat into better focus so that you can live a long, healthy life. We all want a lean, muscular physique that performs as well as it looks, but we're BUSY. No one has time for marathon workouts and endless tracking of calories with kids, sports, work meetings, and all the building and creating we do in our own lives. But what if it was easier than we thought? What if we could get back into the best shape of our lives without spending every weekend meal prepping gross tilapia and broccoli. That's the question that this podcast will answer. Albeit somewhat irreverently. Jump in, and lets get lean together.

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151: High impact focus points

151: High impact focus points