Kelly McGonigal joins us this week to kick-off 2020 with a candid conversation on why movement is integral to our happiness and our humanity. Learn how to harness the power of authentic, joyful movement to create meaning and connection that goes far beyond the way we look or what the scale reads.And for those of you in the NYC area, join us this week, Thursday January 9, for Jumpstart Joy 2020: a LIVE Pivot Podcast and celebration of Kelly’s book launch, with dancing and Nia movement! Learn more and get tickets (which includes a signed copy of the book) at <a href="http://pivotmethod.com/joy">http://pivotmethod.com/joy</a>.📝 Check out full show notes from this episode with links to resources mentioned at <a href="http://pivotmethod.com/257">http://pivotmethod.com/</a>151 Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

Kelly McGonigal joins us this week to kick-off 2020 with a candid conversation on why movement is integral to our happiness and our humanity. Learn how to harness the power of authentic, joyful movement to create meaning and connection that goes far beyond the way we look or what the scale reads. And for those of you in the NYC area, join us this week, Thursday January 9, for Jumpstart Joy 2020: a LIVE Pivot Podcast and celebration of Kelly’s book launch, with dancing and Nia movement! Learn more and get tickets (which includes a signed copy of the book) at http://pivotmethod.com/joy. 📝 Check out full show notes from this episode with links to resources mentioned at http://pivotmethod.com/151 Learn more about your ad choices. Visit megaphone.fm/adchoices

Kelly McGonigal joins us this week to kick-off 2020 with a candid conversation on why movement is integral to our happiness and our humanity. Learn how to harness the power of authentic, joyful movement to create meaning and connection that goes far beyond the way we look or what the scale reads.And for those of you in the NYC area, join us this week, Thursday January 9, for Jumpstart Joy 2020: a LIVE Pivot Podcast and celebration of Kelly’s book launch, with dancing and Nia movement! Learn more and get tickets (which includes a signed copy of the book) at <a href="http://pivotmethod.com/joy" rel="noopener noreferrer">http://pivotmethod.com/joy</a>.📝 Check out full show notes from this episode with links to resources mentioned at <a href="http://pivotmethod.com/257" rel="noopener noreferrer">http://pivotmethod.com/</a>151 Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

151: Joy of Movement with Kelly McGonigal

What’s next for your career and creative projects? Pivot with Jenny Blake launched in 2015 to help us better embrace fear, insecurity, imperfection, and intuition as the superpowers they are while pivoting. Join Jenny Blake, award-winning author of Pivot: The Only Move That Matters Is Your Next One, Life After College, and Free Time: Lose the Busywork, Love Your Business, for intimate conversations with authors and friends on finding opportunities in unexpected places through practical tips and tools. Jenny’s motto? If change is the only constant, let’s get better at it. Subscribe now so you don’t miss an episode (released every Sunday) at pod.link/pivotmethod, view show notes at http://PivotMethod.com/podcast, and learn more about Jenny’s private community at http://itsfreetime.com/bff ❤️ If you're looking Pivot with Kara Swisher and Scott Galloway, visit https://podcasts.voxmedia.com/show/pivot. Check out Jenny's other award-winning podcast Free Time for Heart-Based Business owners at pod.link/freetime.

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151: Joy of Movement with Kelly McGonigal

151: Joy of Movement with Kelly McGonigal

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