In our latest episode, Mackey is bringing us a solo cast on a recent conversation he had with Coach Aaron Manous talking about the idea of showing up every single day both in sports and in life.

Coach shared with Mackey a slogan on a shirt he gave him, which read, KSUED: Keep Showing Up Every Day

Mackey talks about showing up and how no matter what you did on THIS day, you still have to show up tomorrow for THAT day. There will be days where we make bad decisions, but we have to keep showing up every single day.

Key takeaways from this podcast:

• Just because today didn't go well doesn't mean that you are disqualified from your responsibility tomorrow.
• As coaches, you gift your athletes the reality that they have to keep showing up
• Always give total effort.

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