As a speed coach, business owner, and family man, Kyle Davey is always looking to level up his knowledge and consequent results when training athletes. As my friend for over a year, it's been crazy to watch all the things he's able to constantly learn. I had him on this episode to share all about how he does it all.

3:20 Introduction, how he does what he does, and his genuine fascination of the human body and training

7:45 Real life example: diving down the rabbit hole of neck training

15:05 Kyle's process of organizing research

20:23 Evolving rabbit holes throughout his career and the value of chasing what's important to you at that point in time

27:23 Sharing the process of once you have a topic, where do you go next?

Instagram @KyleDavey1 / Twitter @KD_KyleDavey

Link to our first podcast Ep 101: HERE

Link to Salem Speed Academy: HERE

Link to Neck Training Webinar: HERE