#151 Sitting with the urge to deviate with Karen Light

Hosted by Suzanne Culberg, aka The Nope Coach, this podcast is for recovering people-pleasers who are tired of putting themselves last to keep the peace.

These conversations explore self-abandonment, boundaries, guilt, burnout, and what it actually looks like to choose yourself without performing, fixing, or apologising.

No fluff. No filters. No overproduced nonsense.
Just real talk, pattern-spotting, and the occasional F-bomb, because life is too short to abandon yourself.

This is not a motivation podcast.
There are no five-step frameworks or hustle hacks.

Instead, you'll hear honest reflections that help you notice where you're saying yes when your body is saying no.

If you're done being easy to be around and ready to be easier to live inside, you're in the right place.

For ongoing support and real-time practice, Suzanne's community The Done Era is where this work continues.

Want to be a guest on The Nope Coach? Send Suzanne Culberg a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/thenopecoach

Business

Entrepreneurship

Education

Self-Improvement

Hosted by Suzanne Culberg, aka The Nope Coach, this podcast is for recovering people-pleasers who are tired of putting themselves last to keep the peace. These conversations explore self-abandonment, boundaries, guilt, burnout, and what it actually looks like to choose yourself without performing, fixing, or apologising. No fluff. No filters. No overproduced nonsense. Just real talk, pattern-spotting, and the occasional F-bomb, because life is too short to abandon yourself. This is not a motivation podcast. There are no five-step frameworks or hustle hacks. Instead, you'll hear honest reflections that help you notice where you're saying yes when your body is saying no. If you're done being easy to be around and ready to be easier to live inside, you're in the right place. For ongoing support and real-time practice, Suzanne's community The Done Era is where this work continues. Want to be a guest on The Nope Coach? Send Suzanne Culberg a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/thenopecoach

Share #151 Sitting with the urge to deviate with Karen Light

Sign up to save your podcasts

#151 Sitting with the urge to deviate with Karen Light

#151 Sitting with the urge to deviate with Karen Light