In this episode we talk about the importance of speed work in your training program! Thanks for listening! Please Like, Subscribe, Share, and Follow!

In this episode we talk about the importance of speed work in your training program! Thanks for listening! Please Like, Subscribe, Share, and Follow!

In this episode we talk about the importance of speed work in your training program! Thanks for listening! Please Like, Subscribe, Share, and Follow!

#151 Speed Work

“Bullets, Barbells &amp; BBQ” merges niche interests in a way that appeals to overlapping communities. It's informative yet casual, covering serious topics (like strength training and firearm safety) while also just having fun around the grill (or, you know, talking about nicotine pouches).

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“Bullets, Barbells & BBQ” merges niche interests in a way that appeals to overlapping communities. It's informative yet casual, covering serious topics (like strength training and firearm safety) while also just having fun around the grill (or, you know, talking about nicotine pouches).

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#151 Speed Work

#151 Speed Work

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