Sometimes in the past, stress felt like part of my personal identity. Like a piece of me that was really important to keep. Stress = productivity and hustle and success, right? In this show, I share how maybe we don't need it and how to stress less.

(Originally aired as part of a mini-series on basic self care, episodes 73, 74, 74 and 76)

Find full show notes at livefreecreative.co/podcast

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