On this week's episode of the LiveFree with T1D podcast, I coach Catherine to pay attention to the words she uses when talking about T1D. It seems she has developed a habit of using certain words that, upon closer examination, aren't actually accurate. These words have shaped how she thinks about her diabetes. By focusing on the sails of her diabetes stress management sailboat, I help Catherine transform her language and her mindset, making her T1D easier to handle.

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