On today's installment of the Rough Rugged & Raw Podcast we wrap up the 2019 NPC Mike Francois Classic, held annually in Columbus, OH and promoted by the one and only Mike Francois, 1996 Arnold Classic champion! We go into shoutouts for competitors, and Sarah asks Mike what it was like to see his son on stage, the first time any of Mike's offspring have hit the bodybuilding stage.

Brought to you by mikedaviesfitness.com, where you can find out more about training with the "Rated 'R' Superstar"