Welcome to a very special episode that's all about finding peace and tranquility in the midst of stress and chaos. Life can be overwhelming at times, and it's easy to get lost in the hustle and bustle of daily routines. But it's important to take a step back and prioritize our well-being, especially in moments of stress.

In this episode, we dive deep into the impact of stress on our bodies, minds, relationships, and environment, and explore practical ways to establish a sense of peace and calm. Imagine yourself wrapped in a cozy blanket, sipping a warm cup of tea, and allowing yourself to fully absorb the soothing message of this episode.

So, take a deep breath, let go of any tension, and let's explore together how to find peace and tranquility in the midst of stress. ♡

 

 

Hey Darling, here are the highlights of this beautiful episode:

• Focusing on what you can control
• Accepting what it is
• Being open-minded to possibilities
• Why you should be mindful of your energy
• Adopting the 'Act As If' principle

   

 

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♡  Welcome darling, to the ASL community! I’m Scherise Saskia a Manifestation & Mindset Mentor & podcast host

here to help you manifest your dream life.  I do this by providing mindset work deep routed in the universal principles, Morden mindful tools, and spiritual mentoring.♡

 

♥ JOIN THE ASL MEMBERSHIP ♥ 

• Website AndSheLived.co.uk
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• Sign up to get your free ASL starter kit HERE!- the ASL starter kit includes a collection of manifestation resources & downloads to help you design your dream life. You'll also receive the latest spiritual news from ASL and exclusive deals & offers ♡

 

 

♥ SPONSOR ♥

♡ // The ASL Spiritual company // This episode is brought to you by ASL. Get 10% off your first order using code: SS-POD-LISTEN & visit AndSheLived.co.uk

 

 

♡ // For business or general enquiries please email [email protected]

 

 

 

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