Your home environment impacts your health and now that you’re spending more time there, you might have noticed whether it’s more helpful or harmful to your health.  Make your home, and now workspace for many, work for you with these 10 ways to stay healthy at home.  Plus 3 high protein snacks for when you find yourself scoping your fridge contents.

www.foodinsession.com

Level-1 protein available at:

www.1stphorm.com