Drinking caffeine while breastfeeding- I'm spilling the tea!

Le Leche League: Caffeine
Effects of maternal caffeine consumption on the breastfeed child Study
Caffeine Study

Podcast Sponsor: Amara (use discount code BREEZY20 for 20% off at amaraorganicfoods.com)

This episode appeared first on the Breezy Babies website.

Summary

• Bri’s introduction. 0:00
  • Welcome to the breezy babies podcast.
• Intro to caffeine and breastfeeding. 0:51
  • Last week, alcohol and breastfeeding, and this week, caffeine and breastfeeding.
• Bri’s request for listener feedback. 3:09
  • Breezy is open to suggestions and suggestions for improvement.
  • Today's podcast is brought to you by Amara.
• Caffeine intake and age. 4:52
  • Remember to consider the age of your baby.
  • Babies under six months may be more sensitive.
• What is the half-life of caffeine? 6:51
  • The half life of caffeine.
  • Signs that a baby may not be handling caffeine well.
  • Drinking caffeine is not a necessity, but an option.
  • Caffeine can stimulate milk production.
• What is the right amount of caffeine during pregnancy? 11:42
  • The right amount of caffeine per day.
  • Starbucks vs diet coke.
• Caffeine effects on breastfed babies. 13:45
  • No significant effects on 24-hour heart rate or sleep time.
  • Caffeine study on breastfeeding.
• Caffeine and breastmilk iron. 15:29
  • Caffeine intake during pregnancy and three months of age.
• Caffeine and breastmilk. 17:22
  • Making breastfeeding convenient and not restrictive.
  • Moderation is key to meeting lactation goals.
• Look at the labels for caffeine. 18:41
  • Loo

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This podcast is not "medical advice". Please consult with your Healthcare Provider about your specific situation.

Podcast song credit: Stock Media provided by juqboxmusic / Pond5