Welcome, listeners! 

Today, we have the pleasure of hosting a true force of inspiration in the realm of health and wellness. Cathy Nesbitt is not just an advocate but a trailblazer, the founder of Cathy’s Crawly Composters (established in 2002), Cathy’s Sprouters, and Cathy’s Laughter Club. Her dedication to creating a sustainable life has earned her multiple awards as an environmental innovator.

Cathy's impact extends beyond accolades; she's a certified Laughter Yoga Teacher, appointed Laughter Ambassador in 2017 by Dr. Madan Kataria, the visionary behind Laughter Yoga. Cathy's journey is a testament to the power of motivation through workshops and inspirational speaking, urging us all to embrace a more sustainable and fulfilling lifestyle.

Stay tuned as we dive into Cathy's remarkable story and glean insights into living a life that not only nurtures our well-being but also contributes to a healthier planet.