The Teen Years Toolkit For Moms: Communication Skills to Calm the Chaos

#152-How You Can Reclaim Calm and Confidence In Your Parenting By Redefining What It Means To Be a Good Parent: (Moms, Teens, Communication)


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Does parenting your teen feel impossible—like no matter how hard you try, you’re always falling short?

That constant guilt and frustration may not mean you’re doing anything wrong—it might just mean you’re working from the wrong job description. In this “Coaching Tool of the Week,” Jessica helps you rewrite how you define your role so you can lead with calm, connection, and compassion instead of control and exhaustion.

  • Discover why your current parenting “job description” sets you up for burnout and guilt.

  • Learn the simple rewrite that makes parenting teens more achievable (and even enjoyable).


  • Redefine success as a mom in a way that actually feels good and builds stronger relationships.


Press play now to rewrite your parenting job description, reclaim your calm confidence, and start showing up for your teen with love—not pressure.

Want to learn what your communication style under stress is? Take the quiz below.

Take the quiz now—it only takes a minute!

Not sure where to start with having conversations with your teens about sex, drugs, alcohol or vaping? That's why I created this cheat sheet for How to talk about the BIG stuff with your teen. Grab it below

How to Talk About the BIG Stuff With Your Teen

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Learn more about me at www.coachwithjessica.ca

This powerful podcast explores how  moms  and  parents  can navigate  anxiety,  overwhelm, and grief  while building resilience,  confidence, and emotional intelligence, offering tools for better communication, active listening, and setting healthy boundaries to foster trust, reduce yelling and punishment, de-escalate conflict and escalation, and strengthen relationships with teens  through empathy, calm, and lasting harmony.

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The Teen Years Toolkit For Moms: Communication Skills to Calm the ChaosBy Jessica Stewart