Susi Vine who specializes in helping high achievers, avoid burnout, enjoy optimal productivity and create a healthier lifestyle with the less overwhelm her clients have restored energy and resilience so they can leave that active lives that the love.

TOPICS DISCUSSED IN THIS EPISODE:

✅ How to prioritize health

✅ Tips to avoid stress 

✅ How to avoid burnout 

🕚 TIMESTAMPS:

00:00 Welcome back!

01:00 Susi’s life story 

03:10 How to prioritize health 

05:00 How to handle stress

08:10 The power of sleep

10:00 How to avoid burnout 

13:05 How to value happiness 

15:00 Tips to build a community 

18:30 How to manage stress 

20:15 Avoiding burnout 

24:20 Where to connect with Susi 

👉 Episode Links and Notes

https://purposefullday.com/episode152

Free gift: https://susivine.com/purposefullday-happified

Website: https://3xlessstress.com

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