Kaisa Keranen is a personal trainer, fitness educator and social media influencer known for her fun and innovative ways to get people moving.  You can check out her work below. https://kaisafit.com/links/ If you enjoyed the podcast please rate, subscribe and share with your friends! Follow Scott on Instagram for more here. www.instagram.com/causingtheeffectpodcast You can email Scott @ causingtheeffectpodcast@gmail.com

Kaisa Keranen is a personal trainer, fitness educator and social media influencer known for her fun and innovative ways to get people moving. You can check out her work below. https://kaisafit.com/links/ If you enjoyed the podcast please rate, subscribe and share with your friends! Follow Scott on Instagram for more here. www.instagram.com/causingtheeffectpodcast You can email Scott @ causingtheeffectpodcast@gmail.com

Kaisa Keranen is a personal trainer, fitness educator and social media influencer known for her fun and innovative ways to get people moving.&nbsp; You can check out her work below. https://kaisafit.com/links/ If you enjoyed the podcast please rate, subscribe and share with your friends! Follow Scott on Instagram for more here. www.instagram.com/causingtheeffectpodcast You can email Scott @ causingtheeffectpodcast@gmail.com

152 Just Move with Kaisa Keranen

Sometimes we find ourselves living by other people’s expectations and perceptions. Being our true self is one of the biggest gifts we can give ourselves. This can be one of the most rewarding things we accomplish in life. Causing The Effect is a podcast focused on the true exploration of your mind and body to become your true self. The goal is to share and serve valuable knowledge that will bring your life to a new awareness through modern psychology, practical wisdom and physiology. Scott has a variety of guests he interviews from scientists to psychologists and fitness enthusiasts.

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152 Just Move with Kaisa Keranen

152 Just Move with Kaisa Keranen