After a beautiful pregnancy and birth to Olive (which hadinvolved a major mindset shift about birth) Nicole found herself in her second pregnancy fearful of not being able to have another positive birth. She searched for stories of mums having the experience of 2 great birth stories andcame up short. Which is one of the big reasons she is here – to share the fact that it IS possible.

In this episode you’ll hear about Olive’s conceptionjourney, the smooth pregnancy, the not knowing and then the learning for Nicole's first birth. The mindset work Nicole did in her second pregnancy to Juno, where she overcome doubts and fears;  her thoughts about freebirth, a dream her midwife had and how they navigated quite a quick transfer to the birthcentre with Olive in tow.

If you too would like to learn skills and tools for yourpositive birth journey, you can find out more at www.positivebirths.co.nz.
There are live group courses in person and online, plus online recorded digital packages. Helen also offers one on one support for complex fears and trauma and deeper emotional support.