Jay Ehrenstein is an international translator (for publications like MASS and Renaissance Periodization) and educator/coach at APEKS Performance Institute working with the Mexican national men's soccer team and world champion fighters.

2:55 What Jay's parents were like growing up

7:40 Biggest moment of his life leading him to now: being incarcerated in federal prison, the lessons it taught him, and how it influences himself as a professional now

22:55 Summary of everything Jay's got going on

Instagram: @CoachEhrenstein