Do you experience eye strain after sustaining a concussion? Does it get worse with screen time? Then this simple rule can really help with relief. I learned this from my optometrist and I’m happy to share it with you.
 
Curious about my 2 game changers in concussion recovery? Sign up for my <a href="https://www.theconcussioncommunity.com/free-online-masterclass" target="_blank" rel="noopener noreferer">free masterclass</a>: "2 Proven Methods to Reduce Concussion Symptoms."

Do you experience eye strain after sustaining a concussion? Does it get worse with screen time? Then this simple rule can really help with relief. I learned this from my optometrist and I’m happy to share it with you. Curious about my 2 game changers in concussion recovery? Sign up for my free masterclass: "2 Proven Methods to Reduce Concussion Symptoms."

Do you experience eye strain after sustaining a concussion? Does it get worse with screen time? Then this simple rule can really help with relief. I learned this from my optometrist and I’m happy to share it with you.
 
Curious about my 2 game changers in concussion recovery? Sign up for my <a href="https://www.theconcussioncommunity.com/free-online-masterclass" rel="noopener noreferrer">free masterclass</a>: "2 Proven Methods to Reduce Concussion Symptoms."

152. THE rule to prevent eye strain after a concussion

Have you experienced a concussion and sometimes feel lost on the road to recovery? Do you feel alone, or have you tried everything without seeing the results you hoped for? Then this podcast is for you!

After sustaining a concussion in 2017, I share my journey, tips, and honest insights to inspire and support you. Now 90% recovered, I've spent nearly four years helping other concussion survivors reduce symptoms and enjoy life again.

Subscribe for free and let yourself be inspired by stories, practical tools, and a healthy dose of hope!

Health & Fitness

Have you experienced a concussion and sometimes feel lost on the road to recovery? Do you feel alone, or have you tried everything without seeing the results you hoped for? Then this podcast is for you! After sustaining a concussion in 2017, I share my journey, tips, and honest insights to inspire and support you. Now 90% recovered, I've spent nearly four years helping other concussion survivors reduce symptoms and enjoy life again. Subscribe for free and let yourself be inspired by stories, practical tools, and a healthy dose of hope!

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152. THE rule to prevent eye strain after a concussion

152. THE rule to prevent eye strain after a concussion