In this episode I sat down with the freshly minted 2 x ADCC Gold medalling Adele Fornarino!

Adele's accolades speak for themselves however it was really good to sit down with her and chat about her journey including navigating coach / student relationships, people pleasing, mindset and more.

Just as how we as people grow, our relationships grow with the people around us and I felt like this was an important theme that Adele and I discuss.

Adele takes a very professional approach to the sport, bringing on board people in specialised capacities that allow her to focus on what she does best.

Enjoy!

Links:

Adele on Instagram: https://www.instagram.com/adelefornarino/

Jake O'Driscoll's Episode with Johnny: https://youtu.be/a3qAUiJjXIg?si=IvmEkuDGB31O2i83

Adele's Manager - Sara Rafferty: https://www.instagram.com/a_rafferty/

Bulletproof for BJJ: https://www.instagram.com/bulletproofforbjj/ Stay tuned for Adele's Instructionals: https://submeta.io/ The Fight Dietition: https://www.instagram.com/the_fightdietitian/