The Warrior Academy Podcast

#153 Building Resilient Minds: Mindfulness Practices for Happy Families


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In this insightful episode with Dr Sandy Zanella, we tackle the controversial topic of medicating kids as a first line of treatment and put private health care in the spot light here as we ask some uncomfortable questions.

Why are Dr's rewarded for selling medicine over treating patients?

Why are Dr's encouraged to reach a minimum quota for drugs sold?

Why do we live in a society that gives children medicine as a first line of treatment?

Why is there this disconnect between the mind and the body in the west?

What is the solution for parents and what should we be aware of?

Why is mindfulness one of the key components to raising resilient kids?

What is mindful parenting and how can we really support our children to be more present?

I think the majority of mental health challenges we face with young people stem from the topics we have spoken about in this interview. It's a massive eye opener. Sandy has such a depth of knowledge coming from her professional background as a physician to building a business that supports parents, children and schools in cultivating self compassion and mindful practices. Incredibly aligned with our work here at The Warrior Academy!

Thank you Sandy for your time and insights!

To deepen your understanding of your child's competence, conduct, and concentration, take the Breakthrough Area Assessment.

For ongoing insights and practical tips, consider subscribing to Dr. Sandy's membership program when it launches. To learn more about Dr. Sandy's book and teachings, visit her website or check out her book on Amazon, available globally.

Thank you for joining this episode on mindful parenting. Stay connected for more valuable insights and resources to enhance your parenting journey.

How confident is your child?

If you'd like to learn how to develop your child's confidence, conduct and concentration, you NEED to take the breakthrough area assessment! It will give you unique insights into your child's 3Cs, click the link to access:

http://www.breakthrougharea.com/

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The Warrior Academy PodcastBy Sebastian Bates

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