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In this enlightening episode of "First Things Productivity," Dr. Brandon Vaughn delves into the hidden impacts of nighttime screen use on our sleep. Join us as we explore:
Tune in to discover how small changes can lead to significant improvements in your sleep and well-being. Reach out to us!
Email: [email protected]
YouTube channel: https://www.youtube.com/@that_tie_dye_guy
4.8
113113 ratings
In this enlightening episode of "First Things Productivity," Dr. Brandon Vaughn delves into the hidden impacts of nighttime screen use on our sleep. Join us as we explore:
Tune in to discover how small changes can lead to significant improvements in your sleep and well-being. Reach out to us!
Email: [email protected]
YouTube channel: https://www.youtube.com/@that_tie_dye_guy
20,416 Listeners