De Craig discusses time and how we need to reflect on where we waste time. We have limited time, so let's use it wisely.                                                          Buy Self-Science www.the100xproject.com and contact Dr Craig on all socials @drcraigduncan

De Craig discusses time and how we need to reflect on where we waste time. We have limited time, so let's use it wisely. Buy Self-Science www.the100xproject.com and contact Dr Craig on all socials @drcraigduncan

#153 - How much time do you waste?

Welcome to The Self-Science Podcast with Dr. Craig Duncan, where world-leading Human Performance Strategist Dr. Duncan explores the art and science of maximizing human potential. With over 25 years of experience working with elite sports teams, corporations, and individuals, Dr. Duncan delves into human performance from both physiological and psychological angles. As the creator of the Self-Science philosophy, he shares insights on self-awareness, personal leadership, and the tools needed to excel in all areas of life. Tune in for expert guidance, strategies, and empowering conversations.

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#153 - How much time do you waste?

#153 - How much time do you waste?

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