In this episode, Chloe Slattery joins the podcast and shares the story behind Icebox Lake Norman. Icebox Lake Norman is a boutique cryotherapy studio in Birkdale Village that offers whole-body cryotherapy treatments. 

If the concept of a whole-body cryotherapy treatment is new to you, you’re not alone. I didn't know the technology existed before connecting with Chloe. 

The benefits of the treatments sound amazing: treatments can help reduce inflammation, improve sleep, reduce stress, speed up recovery, and reduce pain.

Chloe explains it all in this episode.

Icebox Cryotherapy Lake Norman

Address: 16735 Cranlyn Rd Building 2C, Suite D, Huntersville, NC 28078
Phone: (704) 237-4395

Local business shoutouts:

Pure Barre Lake Norman
Beem Light Sauna Huntersville

Recommended reading:

Leadership and the New Science 
by Meg Wheatley

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