Fitness & Sushi

153. [IDEAL BODY CHALLENGE] Day 1 - Ditching the Scale


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🟡 Today we completed Day 1 of the Ideal Body Challenge, and we've decided to share it with our podcast listeners.⁣⁣ ⁣⁣ In today's episode you're going to hear our LIVE recording that we just did in our private challenge group.⁣⁣ ⁣⁣ The challenge? Ditching the scale.⁣⁣ ⁣⁣ You're going to learn why the scale is holding you back, why you should get rid of it, and what you need to do instead to take its place.⁣⁣ ⁣⁣ If you'd like to join the free 5-day Ideal Body Challenge, just go here - https://builtdaily.com/challenge/ ⁣⁣

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Fitness & SushiBy Deanna Schober

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