The mixed messages and confusing situations she experienced during childhood and in two unsuccessful marriages, led to feelings of loneliness, depression, and an it's just not worth it, desperation attitude. Almost homeless at one point, she had tricked herself into believing that when ANYTHING goes wrong, it's ALL her fault.

It wasn't until she decided to go public with her flaws that she experienced a breakout, a breakthrough, and liberation. On the show, author of Create your Sacred Personal Text, trauma and recovery coach, Bobbi Parish talks about standing in her imperfection.

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Bobbi Parish is the cofounder of the No More Shame Project, No More Shame Publishing, and Trauma Recovery University.